Recap Love Squad Speaker Series

Love Squad, We rocked it - together. This past wednesday we had our first, EVER, Love Squad Social Speaker Series. Came rain or shine, which in our case was mostly rain, nothing stopped us for being excited about the new faces we were about to meet.

A lifestyle grounded by passion for sweat, community and a healthy lifestyle

At 6pm, New York's Bandier Studio B was filled with 50 women who secured a slot within the 15 seconds-sell out of the invite going live. This was a clear indication that the movement that took our founder, Ally Love, a year to create was growing. This was not only the case within our online presence, but also the case in physical numbers. That evening solidified that Love Squad is a growing movement, a lifestyle, that's grounded by passion for sweat, community and a healthy lifestyle.

Our mission is to encourage each person to live everyday day better than the previous. We do that by empowering each other to redefined what success means, as an individual.

Flow into Strong

We partnered with, Alex Silver-Fagan and her newly created workout- Flow into Strong. Flow into strong is a 45-50 min workout that blends yoga and weight training (stay tuned to learn more about this amazing workout). For some of us it was our first yoga session, which was a new and interesting way of getting to know our bodies and stepping out of our comfort zones. For others it was yoga with a twist. After a kick-butt workout, we ended in savasana and re-centered ourselves to prepare for the speaker series potion of the evening.

The power of owning your voice as a woman

For our Love Squad Social Speaker Series, Ally Love shared her thoughts on the power of owning your voice as a woman and how to use it. It was refreshing, mind opening and uplifting. She went on to discuss how our Love Squad Socials are more than just working out and looking good, and that our purpose is to go beyond networking. It's about leaving the Social with information that will either, positively: change, affect or help to reevaluate, your everyday. This Speaker Series focused on working out and working in.

Followed by our talk, were snacks, drinks, and goodies sponsored by our partners: adidas, ByChloe, KombrewchaFuel Good Protein, Verday, MakeUp Forever, Ouidad, RxBar , and Pipsnacks.

Each month we partner with studios and spaces to host workouts. Not just because we want to take the Love Squad beyond the crown of sweat, but also because we love to connect with every single one of you-make friendships, learn something new and break out of our comfort zones. We can't wait to see you next month Love Squad.

Meeting you guys on Wednesday and showing us your love and support for the Love Squad was the greatest gift after the hard work our team put in to make this happen. We're super grateful that you're a part of our movement and you joined us on this special night.

Remember to always spread Love.

FitnessLove Squad