Vision. Passion. Integrity by Regina Gato

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it" -Michael Jordan

One of my favorite quotes ...
Growing up in Chicago during the Jordan era pretty much set the tone for my active lifestyle. My life revolved around playing sports wether it was Basketball, Soccer, Volleyball, or Cross Country I was always competing. Leading me to compete in Crossfit , Marathons & Strongman in my adult life no matter what it is I love being active and pushing myself to the limit, always trying to "Be like Mike"....
So when it came time to figuring out what came after sports for me it was obvious that I needed to stay in the active lifestyle field, because sitting at a desk all day made me cringe . So I became a trainer and absolutely fell in love, being able to help people change their lives by challenging them to step outside their comfort zone and push themselves to change through creative workouts is my expertise. Along with the workouts you quickly learn when becoming a trainer that writing workouts is only 1/2 of it the other part is that you are also a therapist, friend, outside opinion, meal planner, rock, comfort zone... I could go on but you get the gist. You are the person that people rely on for guidance to a healthy lifestyle, therefore you wear many hats. Because for people to really make a healthy change it's just as much physical as it is mental, being able to mesh these together and give them a result they will be forever grateful for is what it's all about .
Keeping that mentality has lead me to where I am today. I own 2 gyms, wear more hats then anyone would believe, work more hours then are in a day but love what I do. So finding people that have the same perspective are few and far between , until I stumbled upon "Love Squad" . Everything that they stand for from sports, fitness, to compassion is what I have built the foundation of both of my Gyms. Being able to empower people to be the best possible version of themselves through positivity and community that they are supported enough to be motivated to reach their goals ...
#lovesquad
FitnessLove Squad